Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/16/23 @ 1:35 PM
Difficulty: 7.27 / 10
601kj
91rpm
43%
20mph
20 min Focus Flow: Standing Poses
Denis Morton
Thursday 11/16/23 @ 1:6 PM
Difficulty: 5.03 / 10
45 min Power Zone Endurance Rock Ride
Sam Yo
Wednesday 11/15/23 @ 2:19 PM
Difficulty: 7.02 / 10
435kj
93rpm
42%
20mph
20 min Dave Matthews Band Full Body
Andy Speer
Wednesday 11/15/23 @ 1:22 PM
Difficulty: 7.22 / 10
45 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 11/14/23 @ 2:37 PM
Difficulty: 7.14 / 10
413kj
89rpm
42%
19mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 11/14/23 @ 1:36 PM
Difficulty: 7.02 / 10