Workouts

5 min Core Strength
Tunde Oyeneyin
Thursday 11/23/23 @ 3:45 PM
Difficulty: 6.86 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Thursday 11/23/23 @ 2:52 PM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Thursday 11/23/23 @ 2:33 PM
Difficulty: 7.11 / 10
 
30 min Hike
Rebecca Kennedy
Thursday 11/23/23 @ 1:55 PM
Difficulty: 7.62 / 10
 
15 min Barre
Hannah Corbin
Wednesday 11/22/23 @ 10:58 PM
Difficulty: 5.43 / 10
 
10 min Focus Flow: For Riders
Kristin McGee
Wednesday 11/22/23 @ 2:46 PM
Difficulty: 4.15 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 11/21/23 @ 3:58 PM
Difficulty: 3.37 / 10
 
45 min EDM Ride
Hannah Frankson
Tuesday 11/21/23 @ 3:12 PM
Difficulty: 7.67 / 10
425kj
83rpm
45%
19mph
10 min Chest & Back Strength
Robin Arzón
Tuesday 11/21/23 @ 2:56 PM
Difficulty: 7.04 / 10
 
10 min Barre: Core
Hannah Corbin
Tuesday 11/21/23 @ 2:44 PM
Difficulty: 5.71 / 10