speedy_monzales
SATX
Total Rides: 2893
Following
speedy_monzales
SATX
Total Rides: 2893
Following
Workouts
10 min Focus Flow: Floor Poses
Denis Morton
Sunday 11/26/23 @ 4:52 PM
Difficulty: 4.05 / 10
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/26/23 @ 4:5 PM
Difficulty: 0 / 10
456kj
86rpm
45%
20mph
5 min Lower Body Stretch
Callie Gullickson
Saturday 11/25/23 @ 3:16 PM
Difficulty: 3.95 / 10
10 min Pusha T Bodyweight Strength
Rad Lopez
Friday 11/24/23 @ 3:5 PM
Difficulty: 6.48 / 10
10 min Focus Flow: For Riders
Kristin McGee
Thursday 11/23/23 @ 3:52 PM
Difficulty: 4.15 / 10