speedy_monzales
SATX
Total Rides: 2893

Following

speedy_monzales
SATX
Total Rides: 2893

Following

Workouts

15 min Spinal Mobility
Kirra Michel
Thursday 11/30/23 @ 12:15 PM
Difficulty: 5.18 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 11/29/23 @ 2:36 PM
Difficulty: 3.08 / 10
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30 min Hike
Kirsten Ferguson
Wednesday 11/29/23 @ 2:5 PM
Difficulty: 7.6 / 10
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10 min Shadowboxing
Rad Lopez
Wednesday 11/29/23 @ 1:10 PM
Difficulty: 6.53 / 10
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5 min Core Strength
Tunde Oyeneyin
Wednesday 11/29/23 @ 12:32 PM
Difficulty: 6.86 / 10
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10 min Yoga Flow
Anna Greenberg
Wednesday 11/29/23 @ 12:18 PM
Difficulty: 4.49 / 10
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10 min Focus Flow: For Runners
Kristin McGee
Tuesday 11/28/23 @ 10:36 PM
Difficulty: 4.25 / 10
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10 min Focus Flow: For Riders
Kristin McGee
Tuesday 11/28/23 @ 2:53 PM
Difficulty: 4.15 / 10
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20 min Soft Rock Ride
Christine D'Ercole
Tuesday 11/28/23 @ 2:28 PM
Difficulty: 0 / 10
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190kj
85rpm
44%
19mph
30 min Low Impact Ride
Ben Alldis
Tuesday 11/28/23 @ 1:56 PM
Difficulty: 6.05 / 10
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261kj
87rpm
42%
19mph