Workouts

10 min Barre
Hannah Corbin
Friday 12/1/23 @ 12:32 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Rad Lopez
Friday 12/1/23 @ 12:23 PM
Difficulty: 6.78 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 11/30/23 @ 10:58 PM
Difficulty: 3.37 / 10
 
15 min House Ride
Hannah Frankson
Thursday 11/30/23 @ 10:41 PM
Difficulty: 7.04 / 10
120kj
81rpm
42%
18mph
5 min Lower Body Stretch
Matty Maggiacomo
Thursday 11/30/23 @ 3:27 PM
Difficulty: 3.53 / 10
 
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Thursday 11/30/23 @ 2:54 PM
Difficulty: 6.96 / 10
308kj
90rpm
44%
20mph
15 min Low Impact Ride
Kendall Toole
Thursday 11/30/23 @ 2:36 PM
Difficulty: 6.06 / 10
121kj
91rpm
39%
18mph
Thursday 11/30/23 @ 2:19 PM
Difficulty: NaN / 10
24kj
70rpm
23%
9mph
5 min Core Strength
Tunde Oyeneyin
Thursday 11/30/23 @ 2:5 PM
Difficulty: 6.86 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Thursday 11/30/23 @ 1:43 PM
Difficulty: 7.8 / 10