speedy_monzales
SATX
Total Rides: 2893

Following

speedy_monzales
SATX
Total Rides: 2893

Following

Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 12/5/23 @ 12:32 PM
Difficulty: 5.3 / 10
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10 min Core Strength
Logan Aldridge
Tuesday 12/5/23 @ 12:22 PM
Difficulty: 6.31 / 10
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10 min Focus Flow: Floor Poses
Kristin McGee
Monday 12/4/23 @ 3:14 PM
Difficulty: 4.11 / 10
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20 min House Ride
Hannah Frankson
Monday 12/4/23 @ 2:51 PM
Difficulty: 7.04 / 10
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158kj
79rpm
43%
18mph
30 min EDM Ride
Ben Alldis
Monday 12/4/23 @ 2:19 PM
Difficulty: 8.01 / 10
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224kj
84rpm
40%
17mph
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 2:18 PM
Difficulty: 6.87 / 10
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kj
rpm
%
0mph
10 min Glutes & Legs Strength
Ben Alldis
Monday 12/4/23 @ 12:22 PM
Difficulty: 6.78 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 12/4/23 @ 12:11 PM
Difficulty: 7.44 / 10
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5 min Core Strength
Tunde Oyeneyin
Sunday 12/3/23 @ 4:13 PM
Difficulty: 6.86 / 10
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20 min EDM Glutes & Legs Strength
Andy Speer
Sunday 12/3/23 @ 3:51 PM
Difficulty: 6.93 / 10
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