speedy_monzales
SATX
Total Rides: 2893
Following
speedy_monzales
SATX
Total Rides: 2893
Following
Workouts
10 min Focus Flow: Chaturanga
Kristin McGee
Friday 12/8/23 @ 2:5 PM
Difficulty: 5.81 / 10
20 min EDM Glutes & Legs Strength
Logan Aldridge
Friday 12/8/23 @ 1:44 PM
Difficulty: 7.68 / 10
5 min Lower Body Stretch
Callie Gullickson
Thursday 12/7/23 @ 2:56 PM
Difficulty: 3.95 / 10
30 min Power Zone Endurance Pop Ride
Ben Alldis
Thursday 12/7/23 @ 2:23 PM
Difficulty: 0 / 10
318kj
85rpm
47%
20mph
179kj
78rpm
46%
19mph
15 min Foam Rolling: Lower Body
Hannah Corbin
Thursday 12/7/23 @ 1:40 PM
Difficulty: 5 / 10
