speedy_monzales
SATX
Total Rides: 2893

Following

speedy_monzales
SATX
Total Rides: 2893

Following

Workouts

45 min Sweat Steady Ride
Jess King
Friday 1/19/24 @ 2:18 PM
Difficulty: 8.67 / 10
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411kj
89rpm
42%
19mph
10 min Glutes & Legs Strength
Ben Alldis
Friday 1/19/24 @ 1:53 PM
Difficulty: 6.91 / 10
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5 min Core Strength
Tunde Oyeneyin
Friday 1/19/24 @ 12:40 PM
Difficulty: 7.22 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/19/24 @ 12:22 AM
Difficulty: 7.71 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 1/18/24 @ 3:14 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 1/18/24 @ 3:8 PM
Difficulty: 3.64 / 10
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28kj
99rpm
30%
15mph
20 min EDM Ride
Jess King
Thursday 1/18/24 @ 2:47 PM
Difficulty: 7.73 / 10
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250kj
76rpm
54%
22mph
30 min Classical Ride
Christine D'Ercole
Thursday 1/18/24 @ 2:15 PM
Difficulty: 7.69 / 10
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295kj
84rpm
46%
20mph
10 min Barre: Lower Body
Hannah Corbin
Thursday 1/18/24 @ 1:46 PM
Difficulty: 6.29 / 10
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20 min Focus Flow: Twists
Kristin McGee
Thursday 1/18/24 @ 1:23 PM
Difficulty: 4.89 / 10
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