speedy_monzales
SATX
Total Rides: 2893

Following

speedy_monzales
SATX
Total Rides: 2893

Following

Workouts

5 min Core Strength
Tunde Oyeneyin
Wednesday 12/20/23 @ 1:26 PM
Difficulty: 6.86 / 10
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10 min Yoga Flow
Anna Greenberg
Wednesday 12/20/23 @ 1:15 PM
Difficulty: 4.49 / 10
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5 min Lower Body Stretch
Callie Gullickson
Tuesday 12/19/23 @ 3:20 PM
Difficulty: 3.95 / 10
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20 min House Ride
Ben Alldis
Tuesday 12/19/23 @ 2:58 PM
Difficulty: 7.55 / 10
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202kj
79rpm
48%
20mph
20 min Mötley Crüe Chest & Back Strength
Logan Aldridge
Tuesday 12/19/23 @ 2:35 PM
Difficulty: 6.68 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 12/19/23 @ 2:13 PM
Difficulty: 6.68 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 12/18/23 @ 4:43 PM
Difficulty: 0 / 10
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45 min 80s Ride
Denis Morton
Monday 12/18/23 @ 3:56 PM
Difficulty: 7.68 / 10
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407kj
79rpm
46%
19mph
10 min Glutes & Legs Strength
Jess Sims
Monday 12/18/23 @ 2:17 PM
Difficulty: 6.75 / 10
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10 min Core Strength
Emma Lovewell
Monday 12/18/23 @ 2:6 PM
Difficulty: 6.53 / 10
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