Workouts

30 min 80s Pop Yoga Flow
Chelsea Jackson Roberts
Monday 1/8/24 @ 11:26 PM
Difficulty: 4.65 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 1/8/24 @ 4:55 AM
Difficulty: 0 / 10
 
15 min Body Scan Meditation
Ross Rayburn
Sunday 1/7/24 @ 6:5 PM
Difficulty: 2.85 / 10
 
20 min Yoga Flow
Ross Rayburn
Sunday 1/7/24 @ 5:26 PM
Difficulty: 3.71 / 10
 
15 min Morning Meditation
Chelsea Jackson Roberts
Sunday 1/7/24 @ 11:44 AM
Difficulty: 3.23 / 10
 
10 min Chair Yoga
Anna Greenberg
Saturday 1/6/24 @ 4:44 PM
Difficulty: 3.42 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 1/6/24 @ 4:37 PM
Difficulty: 6.39 / 10
 
15 min Chair Yoga
Anna Greenberg
Saturday 1/6/24 @ 4:20 PM
Difficulty: 3.54 / 10
 
20 min Classical Music Walk
Susie Chan
Saturday 1/6/24 @ 3:54 PM
Difficulty: 4.56 / 10
 
10 min Energizing Meditation
Ross Rayburn
Saturday 1/6/24 @ 2:11 PM
Difficulty: 4.36 / 10