Workouts

10 min Barre
Hannah Corbin
Saturday 1/13/24 @ 5:1 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 1/13/24 @ 4:48 PM
Difficulty: 5.42 / 10
 
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 1/13/24 @ 4:15 PM
Difficulty: 4.9 / 10
 
20 min Power Walk
Jon Hosking
Saturday 1/13/24 @ 3:47 PM
Difficulty: 5.71 / 10
 
15 min Morning Meditation
Chelsea Jackson Roberts
Saturday 1/13/24 @ 1:29 PM
Difficulty: 3.23 / 10
 
20 min Sleep Meditation
Kirra Michel
Saturday 1/13/24 @ 5:27 AM
Difficulty: 3 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/12/24 @ 5:13 PM
Difficulty: 6.39 / 10
 
30 min Focus Flow: Floor Poses
Kristin McGee
Friday 1/12/24 @ 4:41 PM
Difficulty: 4 / 10
 
20 min Classical Music Walk
Jon Hosking
Friday 1/12/24 @ 4:13 PM
Difficulty: 4.59 / 10
 
10 min Body Scan Meditation
Kristin McGee
Friday 1/12/24 @ 1:39 PM
Difficulty: 0 / 10