Workouts

10 min Barre: Lower Body
Hannah Corbin
Thursday 9/28/23 @ 2:42 PM
Difficulty: 5.63 / 10
 
10 min Core Strength
Ben Alldis
Thursday 9/28/23 @ 2:30 PM
Difficulty: 6.51 / 10
 
30 min Morning Slow Flow
Chelsea Jackson Roberts
Thursday 9/28/23 @ 1:58 PM
Difficulty: 4.28 / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Wednesday 9/27/23 @ 5:47 PM
Difficulty: 4.1 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 9/27/23 @ 5:39 PM
Difficulty: 6.22 / 10
 
30 min Body Appreciation Yoga Flow
Chelsea Jackson Roberts
Wednesday 9/27/23 @ 5:6 PM
Difficulty: 4.05 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 9/27/23 @ 12:16 PM
Difficulty: 3.8 / 10
 
15 min Body Scan Meditation
Kristin McGee
Wednesday 9/27/23 @ 3:19 AM
Difficulty: 4.32 / 10
 
10 min Barre
Hannah Corbin
Tuesday 9/26/23 @ 4:7 PM
Difficulty: 6.65 / 10
 
15 min Core Strength
Emma Lovewell
Tuesday 9/26/23 @ 3:50 PM
Difficulty: 6.64 / 10