spandex
Secret bunker
Total Rides: 2273

Following

spandex
Secret bunker
Total Rides: 2273

Following

Workouts

30 min Slow Flow
Kristin McGee
Friday 10/6/23 @ 5:56 PM
Difficulty: 5.4 / 10
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10 min Barre
Hannah Corbin
Friday 10/6/23 @ 3:59 PM
Difficulty: 6.65 / 10
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10 min Core Strength
Ben Alldis
Friday 10/6/23 @ 3:46 PM
Difficulty: 5.64 / 10
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20 min Morning Slow Flow
Chelsea Jackson Roberts
Friday 10/6/23 @ 3:24 PM
Difficulty: 4.54 / 10
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20 min Evening Yoga Flow
Kristin McGee
Thursday 10/5/23 @ 10:1 PM
Difficulty: 4.53 / 10
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20 min Evening Slow Flow
Chelsea Jackson Roberts
Wednesday 10/4/23 @ 11:25 PM
Difficulty: 4.54 / 10
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10 min Sleep Meditation
Ross Rayburn
Wednesday 10/4/23 @ 4:1 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 10/3/23 @ 10:48 PM
Difficulty: 3.65 / 10
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8kj
58rpm
48%
9mph
20 min Reset
Denis Morton
Tuesday 10/3/23 @ 10:9 PM
Difficulty: 5.69 / 10
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30 min Reset
Denis Morton
Tuesday 10/3/23 @ 9:27 PM
Difficulty: 7.09 / 10
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124kj
81rpm
61%
14mph