Workouts

5 min Core Strength
Jermaine Johnson
Thursday 10/12/23 @ 6:35 PM
Difficulty: 5.95 / 10
 
30 min World Mental Health Day Yoga Flow
Anna Greenberg
Thursday 10/12/23 @ 6:1 PM
Difficulty: 5.04 / 10
 
10 min Peace Meditation
Anna Greenberg
Thursday 10/12/23 @ 11:58 AM
Difficulty: 2.57 / 10
 
30 min Soul Yoga Flow
Chelsea Jackson Roberts
Wednesday 10/11/23 @ 10:44 PM
Difficulty: 4.34 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 10/10/23 @ 11:14 PM
Difficulty: 4.38 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 10/9/23 @ 6:31 PM
Difficulty: 5.63 / 10
 
10 min Core Strength
Emma Lovewell
Monday 10/9/23 @ 6:19 PM
Difficulty: 5.73 / 10
 
30 min Pop Yoga Flow
Chelsea Jackson Roberts
Monday 10/9/23 @ 5:47 PM
Difficulty: 4.56 / 10
 
15 min Yoga Flow
Denis Morton
Sunday 10/8/23 @ 12:51 PM
Difficulty: 5.49 / 10
 
45 min Grounded Yoga Flow
Denis Morton
Saturday 10/7/23 @ 5:38 PM
Difficulty: 5.59 / 10