Workouts

30 min Evening Yoga Flow
Anna Greenberg
Saturday 10/14/23 @ 10:39 PM
Difficulty: 3.98 / 10
 
20 min Walking Body Scan Meditation
Chelsea Jackson Roberts
Saturday 10/14/23 @ 10:12 PM
Difficulty: 3.7 / 10
 
5 min Core Strength
Emma Lovewell
Friday 10/13/23 @ 10:4 PM
Difficulty: 6.08 / 10
 
30 min Evening Yoga Flow
Anna Greenberg
Friday 10/13/23 @ 9:27 PM
Difficulty: 3.98 / 10
 
5 min Core Strength
Tunde Oyeneyin
Friday 10/13/23 @ 6:33 PM
Difficulty: 6.82 / 10
 
30 min Slow Flow
Ross Rayburn
Friday 10/13/23 @ 5:56 PM
Difficulty: 4.96 / 10
 
30 min Balanced Yoga Flow
Denis Morton
Friday 10/13/23 @ 3:56 PM
Difficulty: 5.93 / 10
 
5 min Core Strength
Emma Lovewell
Friday 10/13/23 @ 3:41 PM
Difficulty: 6.32 / 10
 
10 min Barre
Hannah Corbin
Thursday 10/12/23 @ 6:55 PM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Denis Morton
Thursday 10/12/23 @ 6:42 PM
Difficulty: 6.69 / 10