Workouts

10 min Flow & Let Go Meditation
Aditi Shah
Thursday 10/26/23 @ 10:15 PM
Difficulty: 2.29 / 10
 
30 min Flow & Let Go
Aditi Shah
Thursday 10/26/23 @ 9:26 PM
Difficulty: 3.95 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Thursday 10/26/23 @ 4:26 PM
Difficulty: 6.29 / 10
 
15 min Core Strength
Emma Lovewell
Thursday 10/26/23 @ 4:9 PM
Difficulty: 6.99 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 10/25/23 @ 3:49 PM
Difficulty: 5.8 / 10
 
30 min Afrobeats Yoga Flow
Chelsea Jackson Roberts
Wednesday 10/25/23 @ 3:16 PM
Difficulty: 4.52 / 10
 
30 min Morning Slow Flow
Mariana Fernández
Tuesday 10/24/23 @ 4:8 PM
Difficulty: 4.9 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 10/24/23 @ 3:55 PM
Difficulty: 0 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 10/24/23 @ 3:44 PM
Difficulty: 6.29 / 10
 
10 min Kindness Meditation
Kristin McGee
Monday 10/23/23 @ 6:5 PM
Difficulty: 3.39 / 10