Workouts

15 min Focus Flow: Triangle Pose
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 7:45 PM
Difficulty: 4.7 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 7:23 PM
Difficulty: 4.85 / 10
 
20 min Dear Evan Hansen Walk
Jess King
Wednesday 11/8/23 @ 4:13 PM
Difficulty: 5.13 / 10
 
30 min Yoga Flow
Kristin McGee
Tuesday 11/7/23 @ 10:6 PM
Difficulty: 5.66 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 11/7/23 @ 11:35 AM
Difficulty: 5 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 11/7/23 @ 3:52 AM
Difficulty: 0 / 10
 
30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Monday 11/6/23 @ 11:30 PM
Difficulty: 5.24 / 10
 
20 min 80s Walk
Jon Hosking
Monday 11/6/23 @ 4:26 PM
Difficulty: 4.64 / 10
 
30 min Focus Flow: Chest Openers
Chelsea Jackson Roberts
Sunday 11/5/23 @ 1:27 PM
Difficulty: 4.48 / 10
 
15 min Mindful Walking Meditation
Mariana Fernández
Sunday 11/5/23 @ 1:11 PM
Difficulty: 2.96 / 10