Workouts
15 min Focus Flow: Triangle Pose
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 7:45 PM
Difficulty: 4.7 / 10
20 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 7:23 PM
Difficulty: 4.85 / 10
30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Monday 11/6/23 @ 11:30 PM
Difficulty: 5.24 / 10
30 min Focus Flow: Chest Openers
Chelsea Jackson Roberts
Sunday 11/5/23 @ 1:27 PM
Difficulty: 4.48 / 10
15 min Mindful Walking Meditation
Mariana Fernández
Sunday 11/5/23 @ 1:11 PM
Difficulty: 2.96 / 10