Workouts

5 min Core Strength
Emma Lovewell
Friday 11/10/23 @ 11:23 PM
Difficulty: 6.39 / 10
 
45 min Yoga Flow
Denis Morton
Friday 11/10/23 @ 10:34 PM
Difficulty: 5.57 / 10
 
15 min Mindful Walking Meditation
Mariana Fernández
Friday 11/10/23 @ 3:38 PM
Difficulty: 2.96 / 10
 
15 min Morning Meditation
Chelsea Jackson Roberts
Friday 11/10/23 @ 1:3 PM
Difficulty: 3.23 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Thursday 11/9/23 @ 11:15 PM
Difficulty: 2.47 / 10
 
30 min Flow & Let Go
Aditi Shah
Thursday 11/9/23 @ 10:30 PM
Difficulty: 5.33 / 10
 
20 min Donna Summer Walk
Matty Maggiacomo
Thursday 11/9/23 @ 3:34 PM
Difficulty: 4.22 / 10
 
15 min Morning Meditation
Chelsea Jackson Roberts
Thursday 11/9/23 @ 1:4 PM
Difficulty: 3.23 / 10
 
10 min Barre
Hannah Corbin
Wednesday 11/8/23 @ 8:14 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 11/8/23 @ 8:2 PM
Difficulty: 5.87 / 10