Workouts

20 min Broadway Walk
Matty Maggiacomo
Friday 11/17/23 @ 3:50 PM
Difficulty: 5.44 / 10
 
10 min Morning Meditation
Ross Rayburn
Friday 11/17/23 @ 1:5 PM
Difficulty: 2.7 / 10
 
15 min Morning Meditation
Chelsea Jackson Roberts
Friday 11/17/23 @ 12:7 PM
Difficulty: 3.23 / 10
 
20 min Yoga Flow
Kristin McGee
Thursday 11/16/23 @ 7:47 PM
Difficulty: 4.55 / 10
 
20 min 70s Walk
Jon Hosking
Thursday 11/16/23 @ 5:38 PM
Difficulty: 5.91 / 10
 
10 min Breathing Meditation
Ross Rayburn
Wednesday 11/15/23 @ 7:5 PM
Difficulty: 2.93 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Wednesday 11/15/23 @ 6:25 PM
Difficulty: 4.13 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 11/15/23 @ 6:13 PM
Difficulty: 6.15 / 10
 
20 min Morning Slow Flow
Chelsea Jackson Roberts
Wednesday 11/15/23 @ 5:51 PM
Difficulty: 4.39 / 10
 
20 min Eagles Walk + Run
Jon Hosking
Wednesday 11/15/23 @ 5:4 PM
Difficulty: 5.74 / 10