Workouts

45 min Morning Slow Flow
Chelsea Jackson Roberts
Wednesday 11/22/23 @ 4:17 PM
Difficulty: 4.9 / 10
 
20 min Pop Walk
Matty Maggiacomo
Wednesday 11/22/23 @ 3:42 PM
Difficulty: 5.9 / 10
 
20 min Sleep Meditation
Anna Greenberg
Wednesday 11/22/23 @ 5:9 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 11/21/23 @ 5:16 PM
Difficulty: 5.95 / 10
 
30 min Morning Slow Flow
Aditi Shah
Tuesday 11/21/23 @ 4:43 PM
Difficulty: 4.37 / 10
 
20 min Classical Walk
Becs Gentry
Tuesday 11/21/23 @ 4:8 PM
Difficulty: 5.37 / 10
 
15 min Morning Meditation
Chelsea Jackson Roberts
Tuesday 11/21/23 @ 1:26 PM
Difficulty: 3.23 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Monday 11/20/23 @ 7:21 PM
Difficulty: 6.83 / 10
 
10 min Barre
Hannah Corbin
Monday 11/20/23 @ 7:7 PM
Difficulty: 6.65 / 10
 
30 min Yoga Flow
Kristin McGee
Monday 11/20/23 @ 6:31 PM
Difficulty: 5.3 / 10