Workouts

15 min Chair Yoga
Kirra Michel
Saturday 11/25/23 @ 4:28 PM
Difficulty: 4.48 / 10
 
20 min Classical Walk
Becs Gentry
Saturday 11/25/23 @ 4:0 PM
Difficulty: 4.43 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Friday 11/24/23 @ 5:41 PM
Difficulty: 5.45 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Thursday 11/23/23 @ 5:34 PM
Difficulty: 7.27 / 10
 
10 min Pop Barre
Hannah Corbin
Thursday 11/23/23 @ 5:21 PM
Difficulty: 5.45 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 11/23/23 @ 5:14 PM
Difficulty: 5.8 / 10
 
20 min Yoga Flow
Denis Morton
Thursday 11/23/23 @ 4:48 PM
Difficulty: 5.85 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Thursday 11/23/23 @ 4:10 PM
Difficulty: 5.84 / 10
 
15 min Morning Meditation
Chelsea Jackson Roberts
Thursday 11/23/23 @ 12:29 PM
Difficulty: 3.23 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 11/22/23 @ 5:9 PM
Difficulty: 5.95 / 10