Workouts

15 min Move for You: Core
Emma Lovewell
Thursday 1/18/24 @ 6:48 PM
Difficulty: 0 / 10
 
15 min Zach Bryan Standing Yoga
Kirra Michel
Thursday 1/18/24 @ 6:29 PM
Difficulty: 5.42 / 10
 
20 min R&B Walk
Joslyn Thompson Rule
Thursday 1/18/24 @ 5:36 PM
Difficulty: 5.27 / 10
 
15 min Morning Meditation
Ross Rayburn
Thursday 1/18/24 @ 2:22 PM
Difficulty: 0 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Wednesday 1/17/24 @ 6:8 PM
Difficulty: 6.29 / 10
 
5 min Core Strength
Ben Alldis
Wednesday 1/17/24 @ 6:1 PM
Difficulty: 0 / 10
 
20 min Chair Yoga
Kirra Michel
Wednesday 1/17/24 @ 5:38 PM
Difficulty: 0 / 10
 
20 min 70s Walk
Susie Chan
Wednesday 1/17/24 @ 5:9 PM
Difficulty: 0 / 10
 
10 min Pop Barre
Hannah Corbin
Tuesday 1/16/24 @ 5:26 PM
Difficulty: 5.45 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 5:19 PM
Difficulty: 6.35 / 10