Workouts

30 min Holiday: Soul Flow
Chelsea Jackson Roberts
Friday 12/1/23 @ 4:40 PM
Difficulty: 4.92 / 10
 
20 min Holiday Classics Walk
Jermaine Johnson
Friday 12/1/23 @ 4:4 PM
Difficulty: 4.57 / 10
 
15 min Stacking Stuffer: Standing Yoga
Chelsea Jackson Roberts
Thursday 11/30/23 @ 3:56 PM
Difficulty: 3.82 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 11/29/23 @ 4:44 PM
Difficulty: 6.15 / 10
 
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 11/29/23 @ 4:27 PM
Difficulty: 4.09 / 10
 
20 min Classical Music Walk
Jon Hosking
Wednesday 11/29/23 @ 3:57 PM
Difficulty: 4.59 / 10
 
15 min Morning Meditation
Chelsea Jackson Roberts
Wednesday 11/29/23 @ 1:23 PM
Difficulty: 3.23 / 10
 
10 min Barre
Hannah Corbin
Tuesday 11/28/23 @ 6:14 PM
Difficulty: 6.65 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 11/28/23 @ 6:8 PM
Difficulty: 5.8 / 10
 
15 min Standing Yoga
Kirra Michel
Tuesday 11/28/23 @ 5:51 PM
Difficulty: 5.17 / 10