Workouts

20 min Eagles Walk + Run
Jon Hosking
Tuesday 12/5/23 @ 3:45 PM
Difficulty: 5.74 / 10
 
15 min Morning Meditation
Chelsea Jackson Roberts
Tuesday 12/5/23 @ 1:26 PM
Difficulty: 3.23 / 10
 
30 min 90s Yoga Flow
Chelsea Jackson Roberts
Monday 12/4/23 @ 11:27 PM
Difficulty: 4.75 / 10
 
15 min Yoga Flow
Denis Morton
Monday 12/4/23 @ 4:57 PM
Difficulty: 5.49 / 10
 
20 min Classical Walk
Becs Gentry
Monday 12/4/23 @ 4:24 PM
Difficulty: 5.37 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Sunday 12/3/23 @ 1:26 PM
Difficulty: 4.69 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 12/2/23 @ 4:25 PM
Difficulty: 6.15 / 10
 
30 min Holiday Yoga Flow
Chelsea Jackson Roberts
Saturday 12/2/23 @ 3:52 PM
Difficulty: 4.53 / 10
 
10 min Pop Barre
Hannah Corbin
Friday 12/1/23 @ 5:25 PM
Difficulty: 5.45 / 10
 
5 min Core Strength
Callie Gullickson
Friday 12/1/23 @ 5:18 PM
Difficulty: 6.14 / 10