Workouts

20 min Yoga Flow
Kristin McGee
Wednesday 12/20/23 @ 10:21 PM
Difficulty: 3.72 / 10
 
10 min Focus Flow: Hips
Denis Morton
Tuesday 12/19/23 @ 5:53 PM
Difficulty: 4.24 / 10
 
30 min Holiday Walk
Jon Hosking
Tuesday 12/19/23 @ 5:16 PM
Difficulty: 4.52 / 10
 
30 min New Tracks Yoga Flow
Chelsea Jackson Roberts
Monday 12/18/23 @ 11:25 PM
Difficulty: 4.67 / 10
 
5 min Core Strength
Emma Lovewell
Monday 12/18/23 @ 5:53 PM
Difficulty: 5.95 / 10
 
20 min Morning Slow Flow
Chelsea Jackson Roberts
Monday 12/18/23 @ 5:30 PM
Difficulty: 4.39 / 10
 
20 min Classical Walk
Becs Gentry
Monday 12/18/23 @ 4:56 PM
Difficulty: 5.37 / 10
 
15 min Sleep Meditation
Kirra Michel
Monday 12/18/23 @ 5:0 AM
Difficulty: 5.5 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Sunday 12/17/23 @ 4:31 PM
Difficulty: 4.73 / 10
 
20 min Holiday Walk + Run
Joslyn Thompson Rule
Sunday 12/17/23 @ 3:58 PM
Difficulty: 5.37 / 10