Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 3/17/20 @ 1:17 PM
Difficulty: 8.49 / 10
137kj
60rpm
41%
13mph
89kj
63rpm
45%
16mph
143kj
58rpm
51%
17mph
102kj
58rpm
43%
13mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/10/20 @ 8:24 PM
Difficulty: 8.04 / 10
181kj
59rpm
47%
16mph
162kj
59rpm
44%
14mph
179kj
56rpm
48%
15mph
39kj
74rpm
34%
13mph
73kj
61rpm
43%
15mph
60 min Club Bangers Ride
Alex Toussaint
Thursday 2/20/20 @ 11:18 PM
Difficulty: 8.39 / 10
364kj
66rpm
44%
16mph