Workouts

5 min Core Strength
Emma Lovewell
Wednesday 5/6/20 @ 2:4 PM
Difficulty: 5.94 / 10
 
30 min Intervals & Arms: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 1:32 PM
Difficulty: 8.12 / 10
155kj
57rpm
46%
14mph
5 min Core Strength
Robin Arzón
Tuesday 5/5/20 @ 1:5 PM
Difficulty: 6.65 / 10
 
20 min Hip Hop Ride
Robin Arzón
Tuesday 5/5/20 @ 12:40 PM
Difficulty: 7.6 / 10
129kj
72rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 5/2/20 @ 1:30 PM
Difficulty: 8 / 10
201kj
67rpm
45%
16mph
30 min Pop Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 4:46 PM
Difficulty: 8.28 / 10
213kj
66rpm
48%
17mph
20 min Hip Hop Ride
Ally Love
Friday 5/1/20 @ 12:4 AM
Difficulty: 7.95 / 10
112kj
61rpm
46%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/29/20 @ 9:4 PM
Difficulty: 8.53 / 10
211kj
52rpm
45%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 4/28/20 @ 1:7 PM
Difficulty: 8.03 / 10
115kj
67rpm
42%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
Difficulty: 8.21 / 10
203kj
64rpm
46%
16mph