Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/25/20 @ 1:34 PM
Difficulty: 8.36 / 10
160kj
62rpm
44%
15mph
45 min Hip Hop Ride
Robin Arzón
Saturday 11/21/20 @ 2:3 PM
Difficulty: 8.28 / 10
192kj
62rpm
40%
13mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 11/8/20 @ 2:14 PM
Difficulty: 7.79 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 11/4/20 @ 1:35 AM
Difficulty: 6.32 / 10
 
15 min Full Body Strength
Ben Alldis
Friday 10/30/20 @ 12:59 PM
Difficulty: 6.65 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Saturday 10/24/20 @ 2:8 PM
Difficulty: 7.47 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Saturday 10/17/20 @ 1:28 PM
Difficulty: 6.93 / 10
 
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/7/20 @ 1:17 PM
Difficulty: 7.94 / 10
116kj
68rpm
43%
15mph
30 min HIIT Ride
Alex Toussaint
Friday 9/18/20 @ 1:3 PM
Difficulty: 8.54 / 10
162kj
65rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/23/20 @ 1:8 PM
Difficulty: 7.84 / 10
161kj
55rpm
47%
15mph