Workouts

30 min Intervals & Arms Ride
Robin Arzón
Monday 7/19/21 @ 7:15 PM
Difficulty: 8.53 / 10
174kj
58rpm
46%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 7/19/21 @ 7:15 PM
Difficulty: 8.53 / 10
0kj
29rpm
44%
8mph
30 min Spice Girls Bootcamp
Cody Rigsby
Sunday 7/18/21 @ 2:58 PM
Difficulty: 7.5 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Wednesday 7/14/21 @ 6:56 PM
Difficulty: 7.37 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/13/21 @ 7:39 PM
Difficulty: 7.5 / 10
158kj
56rpm
45%
14mph
30 min Pop Ride
Cody Rigsby
Friday 7/2/21 @ 1:14 PM
Difficulty: 7.58 / 10
190kj
63rpm
45%
16mph
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 6/30/21 @ 6:34 PM
Difficulty: 7.02 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 6/29/21 @ 2:32 PM
Difficulty: 7.49 / 10
167kj
64rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/28/21 @ 7:46 PM
Difficulty: 7.8 / 10
190kj
60rpm
47%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/27/21 @ 12:48 PM
Difficulty: 7.83 / 10
246kj
61rpm
44%
15mph