Workouts
71kj
27rpm
45%
7mph
45 min Full Body Strength
Rebecca Kennedy
Saturday 11/19/22 @ 7:25 PM
Difficulty: 7.31 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/8/22 @ 9:3 PM
Difficulty: 8.05 / 10
60kj
52rpm
39%
11mph
97kj
59rpm
40%
14mph
115kj
59rpm
47%
15mph
108kj
67rpm
40%
14mph
100kj
65rpm
41%
14mph
133kj
56rpm
42%
13mph