Ricky
Bobby
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snowmomma
watertown
Total Rides: 509
Following
snowmomma
watertown
Total Rides: 509
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Andy Speer
Tuesday 7/21/20 @ 6:49 PM
Difficulty: 6.19 / 10
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10 min Long Run Warm Up
Robin Arzón
Tuesday 7/21/20 @ 6:2 PM
Difficulty: 4.13 / 10
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10 min Full Body Stretch
Andy Speer
Monday 7/20/20 @ 6:11 PM
Difficulty: 4.1 / 10
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30 min Intervals Run
Andy Speer
Sunday 7/19/20 @ 10:32 PM
Difficulty: 8.14 / 10
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10 min Full Body Stretch
Andy Speer
Saturday 7/18/20 @ 9:12 PM
Difficulty: 4.1 / 10
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10 min Arms Toning
Emma Lovewell
Wednesday 7/15/20 @ 9:10 PM
Difficulty: 7.25 / 10
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30 min HIIT & Hills Ride
Robin Arzón
Wednesday 7/15/20 @ 8:36 PM
Difficulty: 8.89 / 10
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180
kj
71
rpm
42
%
16
mph
20 min HIIT Run
Robin Arzón
Tuesday 7/14/20 @ 7:33 PM
Difficulty: 8.16 / 10
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30 min Yoga Flow
Aditi Shah
Sunday 7/12/20 @ 2:21 PM
Difficulty: 4.85 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Friday 7/10/20 @ 3:33 PM
Difficulty: 6.92 / 10
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