Workouts
30 min Intervals & Arms Ride
Robin Arzón
Thursday 8/27/20 @ 6:33 PM
Difficulty: 9.03 / 10
147kj
56rpm
43%
13mph
97kj
69rpm
40%
15mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 8/24/20 @ 7:10 PM
Difficulty: 7.29 / 10
20 min Bodyweight Strength
Olivia Amato
Saturday 8/22/20 @ 11:52 AM
Difficulty: 7.09 / 10
173kj
69rpm
42%
16mph
141kj
66rpm
47%
17mph