Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 4:25 PM
Difficulty: 8.36 / 10
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 4:16 PM
Difficulty: 8.36 / 10
197kj
65rpm
48%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 11/10/20 @ 1:48 PM
Difficulty: 8.48 / 10
113kj
51rpm
41%
11mph
128kj
66rpm
46%
16mph
181kj
68rpm
44%
16mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Thursday 11/5/20 @ 1:55 PM
Difficulty: 8.32 / 10
142kj
66rpm
43%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 11/4/20 @ 1:46 PM
Difficulty: 8.41 / 10
136kj
51rpm
44%
13mph
109kj
63rpm
41%
14mph
142kj
63rpm
46%
15mph