Workouts
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 3/23/21 @ 2:30 PM
Difficulty: 6.69 / 10
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 10:26 PM
Difficulty: 7.91 / 10
164kj
65rpm
45%
15mph
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 3/16/21 @ 5:39 PM
Difficulty: 6.39 / 10