snowmomma
watertown
Total Rides: 509
Following
snowmomma
watertown
Total Rides: 509
Following
Workouts
20 min Focus Flow: Downward Facing Dog
Chelsea Jackson Roberts
Thursday 4/8/21 @ 6:4 PM
Difficulty: 5.15 / 10
15 min Arms & Shoulders Strength
Adrian Williams
Wednesday 4/7/21 @ 5:52 PM
Difficulty: 6.39 / 10
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/7/21 @ 5:31 PM
Difficulty: 7.93 / 10
114kj
57rpm
49%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 4/7/21 @ 1:16 PM
Difficulty: 8.24 / 10
28kj
42rpm
39%
9mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Saturday 4/3/21 @ 9:53 PM
Difficulty: 4.27 / 10
10 min Glutes & Legs Strength
Adrian Williams
Thursday 4/1/21 @ 7:36 PM
Difficulty: 6.29 / 10
122kj
66rpm
45%
16mph
15 min Arms & Shoulders Strength
Adrian Williams
Wednesday 3/31/21 @ 7:54 PM
Difficulty: 6.39 / 10