Workouts
15 min Arms & Shoulders Strength
Adrian Williams
Monday 4/19/21 @ 8:16 PM
Difficulty: 6.39 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 4/15/21 @ 1:20 PM
Difficulty: 7.51 / 10
115kj
64rpm
46%
16mph
20 min Hip Hop Full Body Strength
Adrian Williams
Wednesday 4/14/21 @ 6:40 PM
Difficulty: 6.92 / 10
30 min Justin Bieber Yoga Flow
Ross Rayburn
Monday 4/12/21 @ 8:10 PM
Difficulty: 5.94 / 10