Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 12/26/23 @ 2:31 PM
Difficulty: 7.48 / 10
120kj
52rpm
41%
12mph
79kj
72rpm
39%
15mph
134kj
62rpm
48%
17mph
142kj
75rpm
42%
17mph
155kj
66rpm
49%
18mph
142kj
63rpm
49%
17mph
154kj
68rpm
49%
18mph
269kj
63rpm
45%
16mph
147kj
73rpm
44%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/13/23 @ 3:51 PM
Difficulty: 7.83 / 10
155kj
51rpm
45%
14mph