Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 4/28/21 @ 5:38 PM
Difficulty: 8.57 / 10
64kj
31rpm
40%
7mph
30 min Bootcamp: Lower Body
Tunde Oyeneyin
Friday 4/23/21 @ 1:45 PM
Difficulty: 8.13 / 10
110kj
59rpm
47%
15mph
104kj
60rpm
46%
15mph