Workouts
101kj
59rpm
47%
15mph
138kj
58rpm
45%
14mph
20 min Hip Hop Full Body Strength
Adrian Williams
Monday 5/3/21 @ 11:1 PM
Difficulty: 6.92 / 10
15 min Arms & Shoulders Strength
Adrian Williams
Sunday 5/2/21 @ 9:33 PM
Difficulty: 6.39 / 10
101kj
57rpm
47%
15mph