Workouts
30 min Intervals & Arms Ride
Robin Arzón
Saturday 10/30/21 @ 6:54 PM
Difficulty: 8.85 / 10
169kj
49rpm
48%
14mph
10 min Dance Cardio Warm Up
Multiple Instructors
Friday 10/29/21 @ 1:0 PM
Difficulty: 5.2 / 10
10 min Dance Cardio Warm Up
Multiple Instructors
Friday 10/29/21 @ 12:40 PM
Difficulty: 5.2 / 10
121kj
54rpm
51%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 10/25/21 @ 2:6 PM
Difficulty: 8.19 / 10
84kj
44rpm
40%
10mph