Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 12/13/21 @ 11:10 PM
Difficulty: 8.25 / 10
128kj
61rpm
39%
13mph
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 12/7/21 @ 12:21 AM
Difficulty: 6.39 / 10
30 min Hip Hop HIIT Cardio
Rebecca Kennedy
Tuesday 11/30/21 @ 3:22 PM
Difficulty: 6.84 / 10