Workouts
160kj
59rpm
41%
14mph
109kj
63rpm
43%
15mph
128kj
73rpm
42%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/4/22 @ 11:51 AM
Difficulty: 8.37 / 10
128kj
51rpm
44%
13mph
108kj
63rpm
43%
15mph
142kj
66rpm
45%
16mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 12/25/21 @ 5:20 PM
Difficulty: 8.95 / 10
265kj
61rpm
44%
15mph
20 min Holiday HIITmas Cardio
Callie Gullickson
Saturday 12/18/21 @ 2:34 PM
Difficulty: 7.04 / 10