snowlaw
Springfield, IL
Total Rides: 90
Following
snowlaw
Springfield, IL
Total Rides: 90
Following
Workouts
10 min Strength-Focus Warm Up
Andy Speer
Tuesday 4/19/22 @ 10:42 PM
Difficulty: 4.33 / 10
10 min Strength-Focus Warm Up
Andy Speer
Saturday 4/16/22 @ 7:34 PM
Difficulty: 4.33 / 10
10 min Strength-Focus Warm Up
Andy Speer
Thursday 4/14/22 @ 6:28 PM
Difficulty: 4.33 / 10
10 min Strength-Focus Warm Up
Andy Speer
Thursday 4/14/22 @ 6:13 PM
Difficulty: 4.33 / 10
10 min Post-Strength Stretch
Andy Speer
Wednesday 4/13/22 @ 12:54 AM
Difficulty: 3.89 / 10