snowlaw
Springfield, IL
Total Rides: 90
Following
snowlaw
Springfield, IL
Total Rides: 90
Following
Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Monday 4/13/20 @ 7:44 PM
Difficulty: 8.63 / 10
241kj
48rpm
52%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/12/20 @ 11:34 PM
Difficulty: 8.63 / 10
217kj
52rpm
46%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/11/20 @ 11:29 PM
Difficulty: 8.6 / 10
230kj
53rpm
47%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/9/20 @ 7:56 PM
Difficulty: 8.53 / 10
220kj
53rpm
47%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/7/20 @ 10:59 PM
Difficulty: 8.53 / 10
232kj
54rpm
47%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/4/20 @ 9:16 PM
Difficulty: 8.53 / 10
227kj
56rpm
46%
14mph
45 min Intervals & Arms Ride
Alex Toussaint
Thursday 4/2/20 @ 8:55 PM
Difficulty: 8.58 / 10
221kj
58rpm
44%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 10:38 PM
Difficulty: 8.63 / 10
208kj
60rpm
41%
13mph
45 min Intervals & Arms Ride
Alex Toussaint
Sunday 3/29/20 @ 8:39 PM
Difficulty: 8.68 / 10
217kj
58rpm
43%
14mph
45 min Intervals & Arms Ride
Alex Toussaint
Saturday 3/28/20 @ 11:12 PM
Difficulty: 8.58 / 10
209kj
59rpm
41%
13mph