snowlaw
Springfield, IL
Total Rides: 90
Following
snowlaw
Springfield, IL
Total Rides: 90
Following
Workouts
193kj
55rpm
42%
13mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/29/20 @ 9:55 PM
Difficulty: 8.5 / 10
193kj
53rpm
43%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 4/24/20 @ 11:40 PM
Difficulty: 8.46 / 10
197kj
59rpm
42%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 4/21/20 @ 12:17 AM
Difficulty: 8.64 / 10
211kj
54rpm
45%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 4/19/20 @ 9:3 PM
Difficulty: 8.41 / 10
199kj
59rpm
41%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 4/19/20 @ 12:27 AM
Difficulty: 8.82 / 10
204kj
47rpm
47%
13mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/17/20 @ 10:59 PM
Difficulty: 8.63 / 10
190kj
47rpm
47%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 4/16/20 @ 7:53 PM
Difficulty: 8.46 / 10
207kj
62rpm
40%
13mph
231kj
59rpm
44%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/14/20 @ 10:49 PM
Difficulty: 8.63 / 10
226kj
51rpm
47%
14mph