snowlaw
Springfield, IL
Total Rides: 90
Following
snowlaw
Springfield, IL
Total Rides: 90
Following
Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 6/16/20 @ 11:48 PM
Difficulty: 8.6 / 10
248kj
57rpm
45%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 6/15/20 @ 6:33 PM
Difficulty: 8.46 / 10
249kj
62rpm
44%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 11:54 PM
Difficulty: 8.82 / 10
264kj
54rpm
48%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 2:18 PM
Difficulty: 8.46 / 10
254kj
62rpm
44%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:6 PM
Difficulty: 8.82 / 10
250kj
51rpm
48%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 5/31/20 @ 7:32 PM
Difficulty: 8.7 / 10
268kj
53rpm
50%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 5/27/20 @ 5:27 PM
Difficulty: 8.82 / 10
239kj
52rpm
47%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 5/26/20 @ 11:47 PM
Difficulty: 8.46 / 10
272kj
62rpm
45%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 5/23/20 @ 4:7 PM
Difficulty: 8.82 / 10
258kj
54rpm
48%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 5/20/20 @ 9:45 PM
Difficulty: 8.82 / 10
131kj
46rpm
48%
12mph