Workouts
66kj
79rpm
41%
17mph
227kj
84rpm
42%
18mph
45 min All for One Ride
Cycling Instructors 2019
Wednesday 1/8/20 @ 3:25 PM
Difficulty: 7.65 / 10
320kj
80rpm
42%
17mph
175kj
84rpm
45%
19mph
231kj
79rpm
44%
18mph
128kj
84rpm
38%
17mph
340kj
84rpm
41%
18mph
51kj
90rpm
33%
15mph
327kj
86rpm
40%
17mph
229kj
81rpm
43%
18mph