Workouts

45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/24/23 @ 2:3 PM
Difficulty: 6.89 / 10
431kj
80rpm
47%
19mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Sunday 5/21/23 @ 12:44 PM
Difficulty: 7.44 / 10
289kj
79rpm
47%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 5/16/23 @ 8:10 PM
Difficulty: 7.02 / 10
282kj
88rpm
43%
19mph
20 min Low Impact Ride
Matt Wilpers
Monday 5/15/23 @ 10:3 PM
Difficulty: 5.2 / 10
133kj
83rpm
40%
17mph
10 min Full Body Stretch
Ben Alldis
Sunday 5/14/23 @ 8:28 PM
Difficulty: 3.99 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/14/23 @ 7:50 PM
Difficulty: 6.01 / 10
265kj
85rpm
43%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/13/23 @ 8:43 PM
Difficulty: 6.01 / 10
266kj
79rpm
46%
19mph
20 min Hip Hop Ride
Denis Morton
Thursday 3/30/23 @ 9:18 PM
Difficulty: 7.2 / 10
145kj
86rpm
40%
17mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 6:47 PM
Difficulty: 8.7 / 10
187kj
85rpm
45%
19mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 3/13/23 @ 2:54 PM
Difficulty: 6.94 / 10
440kj
79rpm
48%
20mph