Workouts

30 min Power Zone Ride
Olivia Amato
Monday 2/8/21 @ 4:40 PM
Difficulty: 7.15 / 10
292kj
92rpm
42%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/7/21 @ 7:53 PM
Difficulty: 7.09 / 10
399kj
82rpm
44%
19mph
60 min Bring the Heat Ride
Emma Lovewell
Friday 2/5/21 @ 3:34 PM
Difficulty: 8.53 / 10
600kj
74rpm
50%
20mph
5 min Warm Up Ride
Christine D'Ercole
Friday 2/5/21 @ 3:29 PM
Difficulty: 3.43 / 10
24kj
82rpm
34%
15mph
30 min Classic Rock Ride
Denis Morton
Thursday 2/4/21 @ 1:17 PM
Difficulty: 7.56 / 10
309kj
73rpm
52%
20mph
45 min Low Impact Ride
Hannah Corbin
Wednesday 2/3/21 @ 9:51 PM
Difficulty: 6.21 / 10
334kj
80rpm
42%
18mph
10 min Cool Down Ride
Denis Morton
Tuesday 2/2/21 @ 3:34 PM
Difficulty: 3.76 / 10
57kj
82rpm
37%
16mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 2/2/21 @ 3:2 PM
Difficulty: 7.36 / 10
271kj
88rpm
42%
19mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 2/2/21 @ 2:41 PM
Difficulty: 6.05 / 10
145kj
86rpm
40%
17mph
15 min Low Impact Ride
Matt Wilpers
Monday 2/1/21 @ 6:5 PM
Difficulty: 5.01 / 10
141kj
79rpm
47%
19mph