Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/21/21 @ 4:0 PM
Difficulty: 6.89 / 10
462kj
85rpm
46%
20mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Thursday 5/20/21 @ 4:50 PM
Difficulty: 7.44 / 10
321kj
87rpm
46%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 5/18/21 @ 4:25 PM
Difficulty: 7.02 / 10
303kj
82rpm
47%
20mph
157kj
82rpm
43%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/17/21 @ 3:31 PM
Difficulty: 6.01 / 10
270kj
86rpm
43%
19mph
247kj
69rpm
58%
22mph
93kj
88rpm
43%
19mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 5/12/21 @ 4:20 PM
Difficulty: 6.07 / 10
185kj
88rpm
43%
19mph
15 min Intro to Power Zone Ride
Matt Wilpers
Wednesday 5/12/21 @ 4:3 PM
Difficulty: 5.41 / 10
132kj
88rpm
42%
19mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 3:48 PM
Difficulty: 7.63 / 10
542kj
68rpm
58%
21mph